Meeting with the rebels, covering for your boss at a cluster meeting, Obama shows up unexpectedly? This is your 5 minute Emergency Meeting Yoga class to get you centred and ready to face whatever comes your way. And it comes with the EY guarantee – you’re gonna feel awesome! D & N
Here’s our latest Emergency Yoga offering – 30 minutes to give you a little va va voom in the morning – guaranteed to start your day off right. Enjoy and remember this video comes with the EY guarantee – it’s gonna make you feel awesome. Love N & D x
We heard from some of you humanitarian yogis out there that it was difficult to watch our videos offline. We assure you it’s totally possible to download them and watch them anywhere, any time with no internet connection. Click on the vimeo button on the bottom right hand corner of the film, this will take you into the vimeo site. At the bottom of the picture there is a download button, click on this to see the options. The SD option will be the lightest file to download. If you’re on a PC/Mac just click on this and it will download. If you’re on an iPad, iPhone or iPod hold your finger down on the SD option. This will give you a menu where you can touch the ‘Open’ tab. This will immediately download the file in your browser. As long as the browser is open you can watch the EY class, even with no internet. Hope this makes us more accessible – any problems let us know. We want to make sure you can do EY any time no matter where you are in the world. D & N xxx
Here’s a little 15 minute gem to send you off into a blissful slumber so you can awake refreshed and ready to meet whatever humanitarian challenges the world throws at you. Watch out for a special guest appearance from Heida the cat and sweet dreams yogis. D & N xxx
Stuck in the office writing up your detention visits or finishing donor reports? We’ve got just the thing for you – 10 minutes of emergency desk yoga to make you feel awesome. Anywhere, any time, any desk, this little pick me up will help you relax and stay strong in difficult times. We hope you love it! And don’t forget to write and let us know what you want to see next on Emergency Yoga. Love Nicola and Donna x
Feeling a little low, missing family and friends back home, rebels have turned you back at the check point or the weather stopped you delivering those food parcels? We’ve got just the thing to cheer you up and get you feeling good again. A 30 minute slow flow class designed to reset your happy button and boost your positivity levels. Full of long holds, a couple of challenge poses and loads of banter to get you feeling great, this is just the class for you. Take it morning, noon and night or whenever you feel like a little pick me up. We hope you love it and it comes with the Emergeny Yoga guarantee: you’re gonna feel awesome!
Love Nicola and Donna
We’re just compressing the film now so we can upload it for you – so very soon you’ll have our new yoga class to try out! Thirty minutes of pure positivity and a chance to reset your happy button and feel fantastic. Some long holds and a couple of challenge poses all thrown in for good measure. We can’t wait to show it to you!
Nicola and Donna
This weekend we’ll start filming a new yoga class to make you happier. Fingers crossed the sun stays shining in Geneva so we can take the yoga studio out into Nicola’s garden again. Watch this space for our next film and in the mean time stay stress free with our current film and share it with your friends. You can also download it for offline yoga here: https://vimeo.com/66721877
Have a great week!
Nicola and Donna